Gives you time to sink into your body in a safe, beautifully held space, surrounded by beautiful calming music, subtle aromatherapy oils, warm organic oils and a sensitive, aware touch.
Rebalance, re-nourish, 1 hour.1.5hour/ 2 hour deluxe sessions
Call Amanda on 0421 079 644 to Book Now
“Nurturing, peaceful, nourishing, delicious, Goddessy and I deserve to treat myself to this regularly” – Jenni Cargil-Strong,
How can Swedish/ Relaxation Massage help me?……..
This massage emphasizes gentle relaxation and pleasure, using flowing strokes and kneading of the muscles to induce relaxation and softening of the body/mind. It increases your blood and lymph circulation, accelerating healing processes, and improves your organ function.
Relaxation massage treats:
- .. to name just a few…
“spiritually guided life force energy”
Rei = “Gods’ wisdom” or “the Higher Power”
Ki = “life force energy”.
Reiki is the laying on of hands with the intention to heal, relax and reduce stress in the body on all levels; physical, emotional, mental and spiritual. It is based on the understanding that ‘life force energy’ (ki) runs through us and is what causes us to be alive. When our life force is low, we tend towards sickness and feelings of disharmony.
Reiki may be used alone or in conjunction with other healing modalities. The receiver often feels a pleasant warm sensation in and around the body, and a sense of inner wellbeing and peace.
- Low energy
- General and specific illnesses
- Feelings of disharmony
What can I expect in a Massage session?
A massage session will begin with a brief history taking and a chat about what you would like from the session. The treatment takes place on a massage table, usually beginning lying face down so that I may access the back of the body first. Relaxing and peaceful music is played and an oil burner is used to make the room fragrant with essential oils. I use organic almond, black-sesame or coconut oil and the massage is done fully draped with either no underwear or only the lower underwear on. If you are concerned about undressing, you can discuss it with me and I can offer you some alternative options.
Depending on the length of the session you have chosen, and your specific requirements, the front of the body, including the neck, upper chest, arms, belly, head, face and legs may also be worked on. As with any aspect of the session description, you are free to state your preferences as it is important that you feel comfortable and able to relax.
How do I get the most out of my session?
The more that you can breathe deeply and gently during the massage, the more your muscles will be able to let go. This is especially helpful if the pressure is strong, but feels good. To keep breathing and consciously relax the rest of the body will keep you in touch with the sensations in your body, and able to communicate your needs in the moment.
How much does a session cost?
Massages are offered in 1 hour, 1.5 hour or 2 hour sessions. You may choose the length massage that most suits you and your health status.
1 hour. Session fee $80
1.5 hour. Session fee $120
2 hour. Session fee $$160