Harmonise with your menstrual cycle

Harmonise with your Moon Cyclemoon massage

Nurturing massage given in the week before or during your menstrual time 3 cycles in a row.  Assisting your body to go deeply into rest during the most “yin” phase of your hormonal cycle.

⊗ As a woman, do you have trouble slowing down?

⊗ Do you have painful periods or big emotional fluctuations around your moon time?

⊗ Are your relationships adversely affected by PMT?

⊗ And do you secretly long to be nurtured, and allowed to be quiet and still, disengaged from problems and relationships, so you can be deep in your internal world when you bleed?

Moon Massage will:

√ Help you to listen to your body and its needs, rather than pushing through and creating stress for your body

 Reduce headaches, pain and moodiness

 Create more pleasure hormones when your body is naturally lower in estrogen

 Give you space to listen to what your body is communicating if it is manifesting disease or disharmony around your reproductive system

 Deepen your relationship with your feminine self and the cycles of the moon when you bleed

 When taken over a series of months, Moon Massage will create a pattern for your body to instinctively go inwards as it comes up to your moon time, reducing stress on the body and mind

 Give you a space where you don’t have to engage, be social, be considerate of others’ needs or wants, but simply receive for yourself

The Harmonise with Your Moon Cycle Package includes:
– 3 x 1 hour +10 mins Moon Massage (spread over 3 months)
– A guide through the hormones of your menstrual cycle and how to plan your time most effectively to work with your body rather than against it.

Book Now by calling Amanda 0421 079 644 or contacting her here

 

What is Moon Massage?IMG_6254

Moon massage is a deep and sensitively attuned massage given either in the week before or during a woman’s’ menstruation (or “moon”) time. Everything is set up to invite deep relaxation and letting go, from warm towels, oil and heat bags, to flowing music, safe sacred space and subtle essential oils designed to relax and harmonise.

For most of us, we grew up in masculine environments or had “masculine” mums who emphasised strength and pushing through, “toughening up”. Femininity was often associated with “weak”, vulnerable and possibly even “crazy”. In pushing away our natural hormonal rhythms that move us inwards and outwards every month, we miss out on a profound connection to our mysterious, feeling based selves, to a source of whole body resetting, spiritual connection and our own beautiful female bodies.

How does it work?

Moon Massage works to slow you down and connect you to your body wisdom because it bypasses the rational mind. We access that wisdom through the senses, using safe and caring touch, pleasant smells and sounds and beauty. We make sure the body feels totally held and safe, and in that way, allow your precious body to unwind, to integrate, to heal and to be deeply nourished.

When we slow down our pace of life and allow our bodies to rest and to be “yin”, we function better, our moods are more balanced and we have more full and vibrant energy for the active times.

What others have said:

Amanda has a deep spiritual knowledge about women’s health and is tuned in to her clients energy. She provides the right touch for each women’s needs, even when they differ at different times of the month. I would highly recommend Amanda’s professional touch and massage.
Lainie Gilby-Anderson, Co-Owner at The Sunglass Fix

“Yum, thank you Amanda. I just started to bleed early this morning. What great timing for the massage yesterday. The slowing down supported my blood to flow easily and freely today. I was entering the most delicious place of subtle energetic movements, realising tensions downwards into the earth” – CGN, Tigress Yoga instructor

“Thank you Amanda for the best neck and shoulder massage I have ever had. Your intuitive, healing presence felt very clear and strong for me. I appreciate your help with clearing energy and your very soft warm hands”
– Megan Edwards, Hand in Hand; Parenting by Connection Coach and mother.

Who is behind Wisdom Body and Moon Massage?

Amanda Patterson is a trained Trauma Therapist (Somatic Experiencing Adv level) and Remedial Masseuse (Dip Rem Msg, Reiki Mastery, Bush Flower essences) with over 11 years experience working with women in pregnancy and parenting and beyond. Her massage is deeply attuned, present, intuitive and firm. Her trauma training equips her with deeply profound tools to work with your nervous system and release trauma and held stories in the body, so that what is being held around your menstruation can be healed and cleared. She is passionate about working with the body as the source of deep instinctual knowledge and believes every woman has access to this knowledge for themselves.

Amanda has worked for years with her own moon cycle, going from a busy, over- worked sole parent with pain, moods and struggle with her own body, to today where she deeply enjoys every phase of her moon cycle and looks forward to the ever deepening relationship with this sacred part of her life.

“Thankyou for honoring my body mind and spirit. Your touch was so connected, sensitive and aware. I feel truly held. Much gratitude” Elushia Sheehan, Remedial Masseuse and Somatic Experiencing therapist.

Harmony Package includes:

~ 3 x 1 hour + 10mins Moon Massage taken over a 3 month period (valued at $255)

– A guide through the hormones of your menstrual cycle and how to plan your time most effectively to work with your body rather than against it. So you can deeply embody the priestess, the mother, the crone and the child. (valued at $40)

Total cost: $275

Deep Harmony Package includes:

~ 6 x 1 hour + 10mins Moon Massage taken over a 6 month period (valued at $510)

– A guide through the hormones of your menstrual cycle and how to plan your time most effectively to work with your body rather than against it. So you can deeply embody the priestess, the mother, the crone and the child. (valued at $40)

Total cost: $510

Massages are given in Mullumbimby, NSW, address given at booking. Outcalls also possible with additional call-out fee

Please note: Wisdom Body’s rates will be going up in March 2015, so if you are considering booking in at these rates, you must do so before the end of March 2015.

Commit now to your deeper body wisdom by calling Amanda 0421 079 644

What do I need when I book?

1) Consider whether you need support in the week before your moon time to soften the effects of PMT, or if you need support on the first or second day of your moon time to slow down and deepen your rest

2) Grab your diary or calendar and check where you are in your cycle

3) Book in your preferred day and time by calling Amanda on 0421 079 644. Wisdom Body recommends you choose a time when you don’t need to rush off into activity straight after your session. At least 1hour to continue to relax and integrate afterwards is recommended.

4) Your bookings may be changed up to 36hours before your session, after which you will be charged 50% of the session cost for any changes or cancellations. Please note that around the New and Full Moon, sessions are often booked up, so booking in advance is recommended.

Call Amanda on 0421 079 644