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Latest Blog

  • We are singing ourselves Home in the bodies of each other

    This week, at the end of a sweaty dance class in Mullumbimby, I stopped to have a chat with a woman I’ve felt drawn to for a while. She’s a 40-something woman in yoga gear and there’s something in the way she holds herself and the sparkle in her eye. We talked for a bit and … [Read more…]

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  • IT’S ALL ABOUT RELATIONSHIP… TO YOURSELF

    If you want to share your powerful story, starting your healing business or tell your boss all the ways you see the systems slowly killing your work-mates’ passion for life, and your solutions for Not killing said-workmates… This can result in extra icing on your gluten-free muffins at work (cause now your workmates love you … [Read more…]

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  • The First secret to turning your dusty dream into reality

    So you’ve got something to say, a vision you’ve been carrying for many years. It’s meaningful and somehow connected to your soul and who you are as a person. A community building project, Something that will reduce suffering in hospitals, Or a healing business where you see awakening bloom in your clients. Whatever it is, … [Read more…]

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  • A Tool for accessing the Wisdom of Life, and a Prayer for you

    Sometimes it takes a bit of hardship for the wisdom of Life (my sometimes-word for God/Spirit/Is-ness) to break through and bring a bit of sanity and heart. And really, I believe we all have access to exactly the guidance we need if we just take the time to listen. Last week I was playing with … [Read more…]

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  • Love is an internal job

    And the power of Transmission in leading others Hey Moon Dancer, Don’t mind those packing boxes, or the scaffolding, things are still finding their place and being moved around … it takes a while to land in a new home. But here, I’ve cleared a spot on the couch and found the tea and a … [Read more…]

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  • Why Loving with open heart is the most courageous feat

    Loving with open heart is truly a courageous feat. Or, to be more specific, loving when you’ve been hurt, when you’ve got no “reason to” trust, is deeply courageous. I’ve been working a lot with people with developmental trauma lately… in some way Mum or Dad weren’t safe, weren’t there, weren’t able to create a … [Read more…]

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As vital as vacations are for our mental well-being, many of us find ourselves compromising on nutrition when we travel. Being away from our routines – and our own kitchens – can throw our weight loss efforts.

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